A Spa Day

In a similar vein, a lot of guys are a little bit intimidated of the spa, or, at the very least, are a little uncomfortable with the idea. I think that’s sort of a shame: taking a little time to relax and take care of ourselves is exactly what a lot of people, men in particular, need to do on a regular basis to keep up with our responsibilities.

Beyond just relaxing, some time getting a massage or soaking in a hot tub is an excellent way to release some of the tension that gives a lot of us our back and neck aches.