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Only if I'm willing to get a cortisone shot every few months. No shots needed since halting squats and deads.

It's knees. 3 ACL reconstructions, the latest 25 years ago.

Man, you aren't kidding about more planning and care. I just looked at the Wendler 5/3/1. I can't do half of it due to prior injury! :/ Not being able to squat really sucks.