Girlfriend Catches & Cooks Pond Catfish

We hit the Oklahoma farm and for dinner our only option was to catch and cook Catfish. Luckily she did a good job and I share one of my healthy Catfish recipes on the Big Green Egg.


Broiled Lemmon & Lime Catfish
  • Fresh Catfish Filets
  • Melted Butter
  • Fresh Squeezed Lemmon & Limes
  • Salt & Petter
  • Additional Seasonings (your choice)
Wrap the above in foil and bake or put on your grill.

About author
Rob Lay
Rob Lay is the Founder and Editor-in-Chief at, Founder of, and Owner at Lay Properties, LLC. Rob has a B.S. from Babson College and M.B.A. from University of Dallas along with executive training from SMU. Rob has enjoyed various activities from competitive swimming in college, running several marathons, competed at triathlon nationals, competed at national club car racing, 1,000+ hour private instrument pilot, competed as a co-angler national FLW bass tour, and big game hunting around North America. Rob wants to share his experiences and learn from other middle-aged men in the ManLife Community. You can also find Rob on Instagram and LinkedIn.


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