Self Reflection
The first thing I recommend is doing a little self-reflection. Especially if there is a relationship that you’re not happy with, take some time, sit down somewhere quiet, and try to figure out why. It’s not about assigning blame, the idea here is to try to get a better sense of how things ended up in a spot that you don’t like so that you can fix them.
For me, journaling is a great way to do this. I start every morning by writing a page about how I’m thinking and feeling.
For me, journaling is a great way to do this. I start every morning by writing a page about how I’m thinking and feeling.