Compartmentalize
Keeping in mind my thinking on priorities, it’s hard for people these days to set time aside that has nothing to do with work or our various side hustles and responsibilities. I think it’s vital to purposely dedicate some time to doing whatever you like, and shutting out all distractions that you can. Specifically, making use of the ability to temporarily snooze email applications can be a great way to start carving out time to spend on yourself, with loved ones, or simply not thinking about work at all.