Be Wary of Overload

With so many different things to do, it’s easy to decide, on paper, to work as many hours a day as possible. I don’t think that this is a winning strategy for the long term, leading to people burning out and quitting on things that are important to them.

Instead, make sure that you’re caring for yourself as well. Food, water, sleep, and rest are not luxuries, they are building blocks for everything else that you need to get done.