Plan Your Breaks

You’ll rest. If you work yourself to the bone for too long, you’ll have to either quit at something or suffer from some kind of stress-related illness. Or, you can plan ahead to rest, and build that into the list of daily, weekly, and monthly priorities that I suggested above.

I think the latter is the smarter way to go: I’d rather build in the rest into my days and weekends rather than hoping I’ll find the time later when I full well know how busy things can get in life.