Ten Strategies to Help Combat Burnout

For a lot of us, whether we’re working from home or back to the office in person, winter means spending a lot of time indoors. You spend your morning inside, drive to work with the windows up to keep the cold out, spend all day in an office, etc. After a while of that, it’s understandable that you’ll feel like the walls are closing in on you.

Take the time to get outside, even if it’s cold, to get some fresh air so that you don’t feel trapped: it’ll help you stay focused.