Ten Strategies to Help Combat Burnout

Human beings are both creatures of habit and can be remarkably flexible when we need to. For folks like myself, who have several jobs all of which require a lot of independent work free from the guidance of a boss, there’s a big temptation to not have a set routine.

For me, at least, this usually means to me trying to fit too many things into a single day, leaving me feeling tired, but unaccomplished. To fight this, I highly recommend keeping a steady routine, especially when it comes to the basics like eating and sleeping.